What are mood swings?
Mood swings are intense, abrupt shifts in mood that can go from feeling positive and upbeat one moment to feeling sad, irritable, or angry the next. We all experience natural ups and downs in mood, but when these become severe, last for extended periods of time, or interfere with daily life, it may indicate a mental health concern like depression or bipolar disorder.
What causes mood swings?
There are a few potential causes of severe or problematic mood swings:
- Hormonal changes - Fluctuations in reproductive, thyroid, and stress hormones can trigger mood swings in some people. Hormones don't affect everyone the same way though. Seeing a professional at New Beginnings HRT Clinic can help identify and treat hormone-related mood issues.
- Brain chemistry - Neurotransmitter imbalances in the brain that affect mood regulation may contribute to mood swings.
- Medications - Certain prescription drugs, herbal remedies, and even over-the-counter medicines can cause mood swings as a side effect.
- Substance abuse - The ups and downs of intoxication and withdrawal from drugs and alcohol can dramatically impact mood.
- Physical illnesses - Medical problems like thyroid disorders, menopause, or chronic pain may increase mood variability.
- Mental health conditions - Mood instability is a hallmark of illnesses like major depressive disorder, bipolar disorder, borderline personality disorder, anxiety disorders, and others.
How are mood swings diagnosed and treated?
If you're experiencing intense, frequent, or long-lasting mood swings that are impacting your daily functioning, see your doctor or mental health professional. They can:
- Rule out potential medical causes through lab tests and medical history
- Evaluate symptoms to distinguish between mood swings related to life stressors vs. those indicating mental illness
- Provide an official diagnosis if criteria are met for conditions like depression or bipolar disorder
- Prescribe psychiatric medication like mood stabilizers or antidepressants to regulate brain chemistry
- Refer to counseling or psychotherapy to learn coping strategies for shifting moods
- Monitor and adjust treatment plans over time to achieve mood stability
Getting an accurate diagnosis and following professional treatment recommendations is crucial for managing difficult mood swings. Reach out for help - you don't have to handle mood problems alone. The caring doctors at New Beginnings HRT Clinic are mood swing experts ready to help you smoothly ride the waves.