Low libido

What is low libido?

Low libido refers to a decreased interest in sexual activity and intimacy. Also called a low sex drive, it can affect both men and women for a variety of reasons.

Some key things to know about low libido:

• It's quite common - libido varies widely among individuals and experiencing ebbs and flows is normal. However, an ongoing lack of libido may indicate an underlying issue.


• It can strain relationships. While mismatched libidos don't have to spell doom, a lack of intimacy can negatively impact couples over time. Open communication about needs and expectations is key.


• There are often contributing factors:
  
  
  • Hormonal changes like menopause or low testosterone
  
  
  • Medical conditions such as diabetes, high blood pressure
  
  
  • Medications like antidepressants, birth control pills
  
  
  • Psychological issues including stress, depression, trauma
  
  
  • Unhealthy lifestyle habits - poor diet, lack of exercise, smoking, excessive alcohol use
  
  

The good news is there are solutions available if low libido is troubling you. Hormone replacement therapy to get testosterone or estrogen levels optimized can be highly effective. Compounding pharmacies like New Beginnings HRT Clinic specialize incustom blended bioidentical hormones to precisely match your body's needs.

Additionally, treating any underlying medical/psychological conditions, adjusting medications, reducing stress, improving diet and fitness levels, and enhancing intimacy through open dialog with your partner can also help boost libido.

Some key takeaways:

• Low sex drive is very common, especially as we age


• It can negatively impact intimacy and relationships


• There are varied causes, both physiological and psychological


• Custom hormone therapy through places like New Beginnings HRT Clinic can help


• Lifestyle changes and communicating with your partner also support healthy libido

The bottom line - if low desire is an ongoing issue causing you distress, reach out for help. There are compassionate professionals like the physicians at New Beginnings HRT Clinic who can get to the root cause and craft tailored solutions. You don't have to just live with low libido - reclaiming your passion and confidence in the bedroom is possible!