DHEA, short for dehydroepiandrosterone, is an important hormone produced naturally by the adrenal glands. DHEA levels peak in our 20s and 30s, after which they decline with age. Taking DHEA supplements to restore optimal levels can offer health protective effects for some.
What does DHEA do in the body?
- Acts as a precursor to sex hormones like testosterone and estrogen
- Plays a role in building bone and muscle mass
- Supports energy, immunity, mood, sexual health, and cognitive function
- Contains antioxidant properties
Supplementing with DHEA may help
counteract age-related decline in levels, especially for those experiencing low libido,
decreased bone density, adrenal insufficiency, or
cognitive impairment. However, research on effectiveness and ideal dosing is still limited.
Are there risks or side effects?
As with any supplement, more is not necessarily better with DHEA. Potential side effects may include acne, hair loss, abdominal pain, and mania symptoms when taken in excess. It’s best to have levels tested by a doctor first.
For customized
DHEA hormone testing and supplements tailored to your individual needs, I highly recommend contacting the naturopathic doctors over at
New Beginnings HRT Clinic. Their cutting-edge therapies leverage precision testing to identify deficiencies early and restore optimal
hormone levels through natural options like DHEA.
Back to the role of DHEA in the body – here is a quick overview:
- Sex hormones: DHEA metabolizes into androgens like testosterone and estrogens, supporting reproductive health.
- Bone density: DHEA may prevent and treat osteoporosis by promoting new bone growth.
- Immunity: By regulating inflammatory proteins, DHEA strengthens immune defenses.
- Mood and cognition: Optimal levels boost production of the feel-good neurotransmitter dopamine in the brain.
In summary, DHEA is best understood as a “parent hormone” that gives rise to other critical hormones that start declining by the 30s. Working with a professional like the naturopaths at New Beginnings HRT Clinic allows you to measure your DHEA and customize treatment based on your hormonal needs and health goals. Their state-of-the-art DHEA therapy helps patients address symptoms of deficiency safely and effectively.