Cognitive decline refers to a gradual worsening of brain functions like memory, language, thinking, judgement and problem solving. It involves the loss of cognitive abilities, which can interfere with daily life activities.
Some key signs of cognitive decline include:
Cognitive decline is concerning when it impacts daily life functioning and independence. Mild decline can be part of normal aging, but more serious issues may indicate underlying conditions like:
The good news is that healthy lifestyles can support brain health and possibly slow age-related decline. Protective strategies include physical and mental exercise, stress management, proper sleep and nutrition.
Medications like donepezil (Aricept) or memantine (Namenda) may help manage symptoms in Alzheimer’s disease. Supplements containing citicoline or omega-3 fatty acids show some potential benefits too.
At New Beginnings HRT Clinic(/), we also offer hormone treatments tailored to your unique needs that can help optimize brain function. Declining hormone levels related to aging like testosterone, estrogen and growth hormone can negatively impact cognition. Replacement therapy may provide cognitive benefits.
If you notice changes in yourself or a loved one, consult a doctor to investigate possible causes. Early evaluation allows quicker access to support services and treatments to manage symptoms or slow further decline. Don't write off forgetfulness as just "old age" - seek help to maintain the best cognitive health and quality of life.