Anxiety

What is anxiety?

Anxiety is a common human emotion characterized by feelings of unease, worry, and fear. Nearly everyone experiences some anxiety in their life related to major life events or responsibilities. However, for some people, anxiety becomes excessive, persistent, and disruptive to daily activities. This type of anxiety is considered an anxiety disorder.

Anxiety disorders affect approximately 19% of the adult population in the United States each year. The most common forms are generalized anxiety disorder, social anxiety, panic disorder, and phobias. Anxiety disorder symptoms vary depending on the specific condition but generally include unrealistic and excessive fear and worry, restlessness, difficulty concentrating, irritability, muscle tension, sleep issues, and more.

While the exact causes are unknown, anxiety disorders likely involve a complex interaction of biological and environmental factors. Brain chemistry, genetics, traumatic life events, and stress can all contribute to developing anxiety. Fortunately, anxiety is highly treatable through a combination of therapy, medication, lifestyle changes, and more. Here are some key facts about anxiety:

Key Facts

• An emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. Can be a normal reaction to stress or a sign of anxiety disorder.


• Common symptoms include excessive worrying, feeling agitated, restlessness, fatigue, irritability, muscle tension, sleep problems, difficulty concentrating, and more.


• Many effective treatments exist including different types of psychotherapy and anti-anxiety medications. Lifestyle changes like exercise, meditation, improved sleep and nutrition can also help.


• With appropriate professional care and self-help, most people with anxiety disorder can reduce their symptoms and regain emotional balance. Many recover completely.

At New Beginnings HRT Clinic, we take a holistic, personalized approach to treating anxiety and related conditions. In addition to therapy and medication options, we help clients identify and address potential biological causes like hormone imbalances, inflammation, gut health issues, and nutritional deficiencies that may contribute to anxiety. Our doctors spend extensive time listening and designing customized treatment plans to meet each patient's unique needs and health goals.

We've helped countless individuals finally get relief from years of excessive, debilitating anxiety through our integrative approach. Our patients describe our clinic as a caring, supportive, and empathetic environment. We offer flexible appointment times, telehealth visits, and weekend hours to accommodate busy schedules. Let us help you reclaim mental balance and emotional well-being. Call today to schedule a consultation.

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